△ Upcoming Dates:
10/13 6:30-7:30pm
11/10 6:30-7:30pm
______________________________
Description:
Unwind, ground yourself, and transition into your week with intentional movement. Join Megs for a nourishing evening that beautifully blends the medicine of cacao with slow, mindful movement designed for every body.
What to Expect
Mindful Movement: Part slow movement and part gentle stretching. This all-levels practice is designed to help your body melt away tension and sink into a deep, restorative stillness.
Seasonal Harmony: Megs integrates the energetic principles of Chinese Medicine and the Five Elements. Each class is thoughtfully tailored to give your body exactly what it needs to align with the changing seasons.
The Afterglow: You will leave this session feeling physically open, mentally grounded, and perfectly aligned for the week ahead.
Give yourself permission to slow down. Space is limited, so secure your spot today!
About Megs:
As a certified cacao practitioner, Megs will lead us into a taste of stillness with the ancient medicine of Keith's Ceremonial grade cacao. This is a journey of heart-centered connection to help open you up before melting into the slow movement and connecting with the body through restorative movement.
*Tickets must be purchased in advance as seating is limited.
**If tickets are sold out, and you’d like to be placed on a wait list - please email us!
***Due to limited seating, all tickets are non-refundable.
△ Upcoming Dates:
10/13 6:30-7:30pm
11/10 6:30-7:30pm
______________________________
Description:
Unwind, ground yourself, and transition into your week with intentional movement. Join Megs for a nourishing evening that beautifully blends the medicine of cacao with slow, mindful movement designed for every body.
What to Expect
Mindful Movement: Part slow movement and part gentle stretching. This all-levels practice is designed to help your body melt away tension and sink into a deep, restorative stillness.
Seasonal Harmony: Megs integrates the energetic principles of Chinese Medicine and the Five Elements. Each class is thoughtfully tailored to give your body exactly what it needs to align with the changing seasons.
The Afterglow: You will leave this session feeling physically open, mentally grounded, and perfectly aligned for the week ahead.
Give yourself permission to slow down. Space is limited, so secure your spot today!
About Megs:
As a certified cacao practitioner, Megs will lead us into a taste of stillness with the ancient medicine of Keith's Ceremonial grade cacao. This is a journey of heart-centered connection to help open you up before melting into the slow movement and connecting with the body through restorative movement.
*Tickets must be purchased in advance as seating is limited.
**If tickets are sold out, and you’d like to be placed on a wait list - please email us!
***Due to limited seating, all tickets are non-refundable.
